Prioritize movement in your life with Personal Training!
We offer personal training sessions that include biomechanics screenings, strength sessions and movement tips.
Our services include:
Personal Training: Build a More Resilient Body. Move Better with Less Injury. Improve Your Performance. Location: Gym Base gym, Overtoom 371, Amsterdam.
Boot Camp: Wednesday morning at 0900 in the Vondelpark. Come join an outdoor, fun and social group with a full body workout each week. Great place to make friends when you start your life in the Netherlands.
Strength training for runners: Thursday evening at 1915 in the Vondelpark. Enhance your running training with an outdoor strength session.
Interested? Click on this link!
Click here for our free download Supple & Strong: